Tuesday, December 13, 2016

Nourishing Meals Review

I'm always on the look out for good gluten free, soy and dairy free meals, and I loved that this book included all three of our families major allergies in every meal!


I've tried a few of the breakfast dishes. Breakfast is getting hard around here with a toddler that wants more than fruit on his plate now! The coconut raspberry muffins (P138) were extremely delicious! I want to try the date and walnut cinnamon swirl muffins on the next page soon.

I also made the classic pumpkin pie (p410) twice! It's delicious and I can't tell it's dairy free at all!


I do wish the book had more pictures in it. I'm prone to skipping through cookbooks and looking at the pictures and deciding what I want to eat that way. This one does not have pictures with the recipes and thus it takes a bit of elbow grease to find what I want.

But I do find, that when I make that effort, I am left with a very satisfactory and filling meal that is enjoyed by the whole family. And I would recommend this cookbook to anyone who is dealing with allergy issues!

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