Wednesday, March 28, 2018

Keto What I Eat in a Day

I went keto for my gestational diabetes, and as I was struggling through the diet I couldn't find many what I eat in a day videos from people that were pregnant or that had diabetes. I wanted to show my meals to help others who might be going through the same thing--even if I suck at making videos and filming food.

Here are two what I eat in a day videos from the keto diet (I do lazy keto, the only thing I track is carbs, I stay around 30 net carbs a day) showing what I ate when pregnant and with gestational diabetes. I filmed both of these in my third trimester! The keto diet was amazing for my gestational diabetes and really helped me control my numbers without resorting to meds or insulin. I am glad I was able to stick with it!

One thing to note-- in the first video I call what is clearly thai red curry "green curry". Oops.