Saturday, January 7, 2017

11 Months Paleo

New year, new me, right? Well, I brought 30 other years into this year with me, so I don't think it works that way. I'm still going strong paleo and loving it, for the most part. I do get an occasional desire for something, but usually I just look up a good paleo recipe and try it out. It helps that I love trying something new, for sure.

I decided to measure myself this month. I think it's been five months since I've measured. I don't exercise often, I average about twice a week and I'm happy with it, for now, so I don't expect much.

My new measurements
Thigh: 23 inches
Bust: 37 inches
Underbust: 31.5 inches
Hips: 42 inches
Belly: 34.5 inches
Upper Arm: 11 inches

The only thing I've lost is a bit of bust (1 inch) and a bit of belly (.5 inches) I think. It isn't about the numbers--it's about feeling good and having energy. And I feel good and have energy when I eat this way. I'm not inflamed. I'm not rashy. I can get up and go and I look forward to eating. Life is good.

I didn't eat the best over the holidays, allowing myself way to much dairy (really makes me inflamed) and I have been trying to cut back on that. Its so hard to cut something out when it becomes "normal" again.

But I'm feeling good, and cute, with new bangs and long hair and clothes that fit. And that is what really matters.